Shine Bright with Katie Chorlton

Peeling Back the Layers to Find Flow

How I Released a Sugar Addiction (and so can you!)

How I Released Emotional Eating and Anxiety

Awareness and Emotional Eating

Awareness about Your Relationship with Food

Creating Your Beautiful Body for Life

Release Diet Addiction to Create Radiant Health

How Can I Help YOU?

Using Presence to Achieve Radiant Health

Emotional Eating with Amber Romaniuk

Awakening Radiant Health Part 5: You are the Light

Awakening Radiant Health Part 4: Conscious Awareness

Awakening Radiant Health Part 3: Creating Space

Awakening Radiant Health Part 2: Appreciation Appreciates

Awakening Radiant Health Part 1: You are not Broken

Decrease Clutter and Create Space for Being

Allowing verses Planning

Acceptance of the Present

The Truth Within