Changing my Relationship with Alcohol

Changing my Relationship with Alcohol

For most of my adult life, alcohol was a lot of fun. 

I was a social drinker. I never considered that I had a problem with alcohol: I drank only on the weekends and didn't seem to have drastic negative side effects.  Perhaps because I am naturally an introvert, a glass of wine would give me a warm buzz that left me feeling confident, funny, lively, creative. I realize now that on many occasions I used alcohol as a crutch. I felt that drinking loosened me up, highlighting my more socially enjoyable features. Truthfully, I was disguising a confidence issue: I didn't think I was enough. 

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