Are You Taking Refuge in Security?

I used to wear a necklace daily with the words, “I am free”. Every time I touched or felt it, I would be reminded that I am not my thoughts, I am not old stories. I am not conditioned beliefs.

The thoughts/stories/beliefs that felt like bondage were the “not enoughs”.

I made a mistake- I’m not good enough.

Who wants to hear what I have to say? I’m not good enough.

My clothes feel too tight- I’m not good enough.

I’m not fun enough, funny enough, smart enough, young enough, thin enough, interesting enough…blah blah blah!

All of those thoughts prevented me from the freedom of fully embodying my Truth.

The thoughts of the not enough were created by my mind to keep me secure; “safe” from opening up to the possibility of being judged.

Judgment. How does that word make you feel?

For me, judgment was the scariest thing of all.

But now I know, true freedom comes from the willingness to be seen, to be judged, to stay in my own lane, creating my human adventure in joy, love and peace.

Freedom is within me, freedom expresses through me, freedom is my reality.

And this is true for you.

In my latest podcast, I share an experience in which I am living the energy of joy and freedom, and encountering an opportunity to expand into more delicious freedom. If you listen and if you have questions or shares, I’d love to hear from you!